下面是小编为大家整理的有关保持的英语典故，本文共5篇，以供大家参考借鉴!
篇1：如何保持健康英语作文
Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.
Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.
Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.
Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.
By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.
篇2：如何保持健康英语作文
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
篇3：如何保持健康英语作文
I am Kangakang. I am glad to talk about health.
I never go to school without breakfast. I think breakfast can keep us active all day. I always have meals at home and I seldom eat out. I don’t like fast food. Mum says it’s unhealthy.
I like doing sports. Before breakfast I run for half an hour. I play basketball with my friends after school. Of course I also do some other sports. I exercise at least two hours every day.
I played computer games a lot before, but now I find myself and I am living a healthy and happy life. What about you?
篇4：如何保持安全英语作文
如何保持安全英语作文
Do you know our school life could be dangerous if we are not careful enough.For example，Last month，my friend Tom fight with a classmate. And Tom chase the classmate.By the time he run into the classroom, the classmate had already closed the door,so Tom hit the door,and then he send to the hospital soon, and he stay in hospital about two weeks. So,we should know the important of the safe in school.Here are my suggistions.We can't fight with others.And we should get on well with our classmates.
你知道我们的校园生活如果不小心就会很危险吗。例如，上个月，我的朋友汤姆跟同学打架。汤姆追打同学，当他要进入教室的时候，同学已经关门了，所以汤姆撞到门上，然后他被送去医院，住院了两个星期。所以，我们应该知道在学校的安全具有重要的意义。这里是我的建议。我们不能和别人打架了。我们应该团结同学。
What's more, we should be carefully in our school life. Let's keep safe in school,and have a better life!
更重要的'是，我们应该更加小心地在我们的学校生活。让我们在学校里保持安全，并有一个更好的生!
篇5：如何保持心理健康英语作文
Currently the psychologically health should be paid more attention.Iis the recult to lead to an army of healthy problems.
Generally speaking, an ocean of experiences can beat the psychologically balance.Firstly,losing the job is a terrible news to every one.Secondly,they may be anxious if they get a higher stress.In addition, people would break out when they are feeling lonely.Last but not least,you cannt escape from the stress if you have a bad relationship to each other.
For my part,i advise that every one should make differents in the same thing.Like a coin,no garden has no weeds,the good side is behind the bad side,you just turn it over.Ror another,you must change the your attention when you are lose the balance.You can play something what you like or communicate with your good friends.
In a word,psychologically healthy is exceedingly significant,so lets keep it on health.
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