以下是小编帮大家整理的如何减少恐惧高二英语作文，本文共12篇，仅供参考，欢迎大家阅读。
篇1：如何减少恐惧高二英语作文
如何减少恐惧高二英语作文
I used to be very afraid of getting up in front of people and speaking. I would get sweaty palms and my stomach would be so tied up that I wouldn't be able to eat. I would experience so much tension in my neck and shoulders that I would almost always have a headache by the time I had to speak or shortly thereafter.
Each time I spoke though, I noticed afterwards that it wasn't that bad. This is a trend I've noticed throughout my life. Things I fear are never as bad in reality as I make them out to be in my mind.
So one element of training for fearlessness is to simply push ourselves to do things that we fear so that we have more opportunities to develop the wisdom that the things we fear are always worse in our minds than they are when we actually experience them.
【参考译文】
我曾经非常害怕在人们面前讲话。我会手心冒汗，肚子还会抽筋以至于都吃不下东西。我的脖子和肩膀还会一直有一股力量紧绷着，导致我在讲话或者讲话之后一会儿就会一阵头疼。
每一次我当众讲话之后，我都会注意到其实它并没有想得那样糟糕。这是我在生活中已经注意到了的一种现象。我害怕的事情在现实中并没有像我想象的那样可怕。
所以锻炼克服恐惧的'一个方法是就让自己去做我们所感到恐惧的事，这样我们就会有更多的机会来提升自身的智慧，认识到我们所恐惧的事在想象中比在现实中是更加可怕的。
篇2：英语作文之如何减少恐惧
经历如何减少恐惧
I used to be very afraid of getting up in front of people and speaking. I would get sweaty palms and my stomach would be so tied up that I wouldn't be able to eat. I would experience so much tension in my neck and shoulders that I would almost always have a headache by the time I had to speak or shortly thereafter.
Each time I spoke though, I noticed afterwards that it wasn't that bad. This is a trend I've noticed throughout my life. Things I fear are never as bad in reality as I make them out to be in my mind.
So one element of training for fearlessness is to simply push ourselves to do things that we fear so that we have more opportunities to develop the wisdom that the things we fear are always worse in our minds than they are when we actually experience them.
【参考译文】
我曾经非常害怕在人们面前讲话。我会手心冒汗，肚子还会抽筋以至于都吃不下东西。我的脖子和肩膀还会一直有一股力量紧绷着，导致我在讲话或者讲话之后一会儿就会一阵头疼。
每一次我当众讲话之后，我都会注意到其实它并没有想得那样糟糕。这是我在生活中已经注意到了的一种现象。我害怕的事情在现实中并没有像我想象的那样可怕。
所以锻炼克服恐惧的一个方法是就让自己去做我们所感到恐惧的事，这样我们就会有更多的机会来提升自身的智慧，认识到我们所恐惧的事在想象中比在现实中是更加可怕的。
篇3：英语作文之如何减少恐惧
英语作文之如何减少恐惧
经历如何减少恐惧
I used to be very afraid of getting up in front of people and speaking. I would get sweaty palms and my stomach would be so tied up that I wouldn't be able to eat. I would experience so much tension in my neck and shoulders that I would almost always have a headache by the time I had to speak or shortly thereafter.
Each time I spoke though, I noticed afterwards that it wasn't that bad. This is a trend I've noticed throughout my life. Things I fear are never as bad in reality as I make them out to be in my mind.
So one element of training for fearlessness is to simply push ourselves to do things that we fear so that we have more opportunities to develop the wisdom that the things we fear are always worse in our minds than they are when we actually experience them.
【参考译文】
我曾经非常害怕在人们面前讲话。我会手心冒汗，肚子还会抽筋以至于都吃不下东西。我的脖子和肩膀还会一直有一股力量紧绷着，导致我在讲话或者讲话之后一会儿就会一阵头疼。
每一次我当众讲话之后，我都会注意到其实它并没有想得那样糟糕。这是我在生活中已经注意到了的一种现象。我害怕的事情在现实中并没有像我想象的那样可怕。
所以锻炼克服恐惧的一个方法是就让自己去做我们所感到恐惧的事，这样我们就会有更多的机会来提升自身的智慧，认识到我们所恐惧的事在想象中比在现实中是更加可怕的。
篇4：如何减少交通事故的英语作文
关于如何减少交通事故的英语作文
the best way to reduce the number of traffic accidents is to make all young drivers complete a safe driving education course before being licensed to drive.
traffic accident is one of human beings’ fatal enemies. the major cause for traffic accidents is lack of safety awareness. therefore to complete a safety driving education course is a very important way to reduce the number of traffic accidents.
however, the key point for this issue is people’s awareness towards safety. it is a long-term goal rather than a single course for safety driving.
actually, the safe driving education course has already been undertaken in china. to get the driving licenses, people should attend a one-month training for traffic rules and pass the eamination on regulation before they take further on-road eamination. during the traffic rules training, the lecturers re-stress several times the critical role of safety in driving. during the on-road eercises, the coaches emphasize repeatedly the importance of safety in daily driving. further, during the eamination, most of the students get high marks, which indicate that they are really well equipped with all safety knowledge. however, safety related traffic accidents still occur and the peace-breakers are not only young people, but also the middle-aged and eperienced.
safe driving education is a long-term commitment and should be carried out with a regular basis. many cities, which have implemented the quarterly safety training for those already obtained driving license, have made remarkable achievements. their approach should be followed and gradually spread out all over the country. only by this way can people build up their self-conscience for safety driving; only by this way can people pay enough attention to their daily driving work and only by this way can people reduce safety-related traffic accident fundamentally.
in short, the best way to reduce the number of traffic accident is to enhance peoples awareness towards safety driving. a single safety driving educational course will not help too much.
篇5：保护环境英语作文如何减少城市污染
保护环境英语作文如何减少城市污染
Our modern city is too crowded， and to solve the problem， three proposals are put forward. Most people believe that we should fist practise the policy “Late Marriage” and “One Couple， One Child” in order to reduce the birth rate. Secondly， the city government must have a tight control over rural people entering cities to engage themselves in trade or do various physical jobs so as to lessen the pressure on the city caused by the increased population. Finally more and more people suggest that living blocks with shopping centers， schools， hospitals as well as cinemas and theatres round them or even satellite towns should be built in city suburbs or the countryside round the cities. In this way city citizens will be encouraged to move there to live and work. If these three proposals are well carried out， the city population will be greatly reduced.
我们现代城市太拥挤了，要解决这个问题，提出了三点建议。大多数人认为我们应该在政策上“迟婚”和“一对一”，以降低出生率。其次，城市政府必须严格控制农村人口进入城市，从事贸易或从事各种体力劳动，减少人口增长造成的压力。最后，越来越多的人建议，居住在购物中心、学校、医院、电影院、剧院等生活街区，城市郊区或郊区的`城市应该建在城市郊区或城市周边的城市。在这个方式中，城市居民将被鼓励在那里生活和工作。如果这三项建议都很好地实施，城市人口将大大减少。
篇6：英语作文：如何克服恐惧不安
英语作文：如何克服恐惧不安
如何克服恐惧不安
Everyone may meet difficulties when they deal with some problems. When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction. Fear will bring us physical and mental torture. As a result, the case will get worse and worse. And we will be lake of confidence to finish the task. So learning how to overcome fear is particularly vital for us.
Firstly, we must have a great control to let us calm down when we meet some emergency situations. Thus, our brain will get precious time to think about how to do with this terrible situation. On the contrary, if we are in a panic, the best chance to gain success will fly away. Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.
Secondly, it is also essential for us to know some good ways which can overcome fear. When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that it's my own business, so I must deal with it by my heart, and I can't be influenced by other persons. Psychological hint will become a strong motivation to you to solve your problems. Furthermore, you should focus on your mind to think of how to be out of the wood rather than waste time to do some unnecessary things.
Finally, we should open up our train of thought to think over the situation. And it is benefit for us to let our friends give us a hand. Surely, we must mainly depend on ourselves. Thus, we will overcome our fear, get a strong motivation, and gain a clear way to finish our tasks.
In a word, we should have a good psychological quality to overcome fear.，and we need to learn how to be stronger.
【参考译文】
每个人在处理一些问题时可能会遇到困难。当我们遇到一些无法马上克服的情况时，我们就会紧张起来，他们可能会使我们分心。恐惧会给我们带来身心的折磨。结果，情况会越来越糟。我们将有信心完成这项任务。所以学习如何克服恐惧对我们来说尤为重要。
首先，我们必须有一个伟大的控制，让我们冷静下来，当我们遇到一些紧急情况。因此，我们的大脑将有宝贵的时间来考虑如何处理这种可怕的情况。相反，如果我们处于恐慌之中，获得成功的.最好机会就会飞走。虽然很难做到这一点，我们应该一次又一次，然后我们将获得足够的经验来克服我们的恐惧。
其次，我们也必须知道一些好的方法可以克服恐惧。当你处境艰难时，有一些人仍然对你说负面的话，忽略他们。你应该告诉自己，这是我自己的事，所以我必须用我的心来处理，我不能受其他人的影响。心理暗示会成为你解决问题的强烈动力。此外，你应该集中精力思考如何走出困境，而不是浪费时间做一些不必要的事情。
最后，我们应该打开我们的思路来思考形势。让我们的朋友帮助我们是有益的。当然，我们必须主要依靠自己。因此，我们将克服恐惧，获得强烈的动力，并有一个明确的方法来完成我们的任务。
总之，我们应该有一个良好的心理素质，克服恐惧，我们需要学习如何加强。
篇7：英语作文：如何克服恐惧不安
如何克服恐惧不安
Everyone may meet difficulties when they deal with some problems. When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction. Fear will bring us physical and mental torture. As a result, the case will get worse and worse. And we will be lake of confidence to finish the task. So learning how to overcome fear is particularly vital for us.
Firstly, we must have a great control to let us calm down when we meet some emergency situations. Thus, our brain will get precious time to think about how to do with this terrible situation. On the contrary, if we are in a panic, the best chance to gain success will fly away. Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.
Secondly, it is also essential for us to know some good ways which can overcome fear. When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that it's my own business, so I must deal with it by my heart, and I can't be influenced by other persons. Psychological hint will become a strong motivation to you to solve your problems. Furthermore, you should focus on your mind to think of how to be out of the wood rather than waste time to do some unnecessary things.
Finally, we should open up our train of thought to think over the situation. And it is benefit for us to let our friends give us a hand. Surely, we must mainly depend on ourselves. Thus, we will overcome our fear, get a strong motivation, and gain a clear way to finish our tasks.
In a word, we should have a good psychological quality to overcome fear.，and we need to learn how to be stronger.
【参考译文】
每个人在处理一些问题时可能会遇到困难。当我们遇到一些无法马上克服的情况时，我们就会紧张起来，他们可能会使我们分心。恐惧会给我们带来身心的折磨。结果，情况会越来越糟。我们将有信心完成这项任务。所以学习如何克服恐惧对我们来说尤为重要。
首先，我们必须有一个伟大的控制，让我们冷静下来，当我们遇到一些紧急情况。因此，我们的大脑将有宝贵的时间来考虑如何处理这种可怕的情况。相反，如果我们处于恐慌之中，获得成功的最好机会就会飞走。虽然很难做到这一点，我们应该一次又一次，然后我们将获得足够的经验来克服我们的恐惧。
其次，我们也必须知道一些好的方法可以克服恐惧。当你处境艰难时，有一些人仍然对你说负面的话，忽略他们。你应该告诉自己，这是我自己的事，所以我必须用我的心来处理，我不能受其他人的影响。心理暗示会成为你解决问题的强烈动力。此外，你应该集中精力思考如何走出困境，而不是浪费时间做一些不必要的事情。
最后，我们应该打开我们的思路来思考形势。让我们的朋友帮助我们是有益的。当然，我们必须主要依靠自己。因此，我们将克服恐惧，获得强烈的动力，并有一个明确的方法来完成我们的任务。
总之，我们应该有一个良好的心理素质，克服恐惧，我们需要学习如何加强。
篇8：高二简单英语作文
I am a sensitive person and easy to be moved by the small actions, such as the one who remembers my birthday and sends me the wish. People are impressed by the big movement, like girls always want surprise. When someone give them the surprise, they will be moved and remember it all the time. While if someone prepare the party for her, usually she won’t remember the name of the person, but she will be impressed by the lively atmosphere. The real beauty of life needs us to realize.
The person who stand by our side all the time is the one we should cherish. When we feel moved about other people’s story, just think of the people around you, such as your parents and your true friends. They are the people who love you the most.
篇9：高二简单英语作文
Most people believe that the meaning of health is to stay away from getting sick. But actually, in the modern society, the experts point out that the real healthy person should be both in the sides of body and mind.
In order to attach the importance of health and call for the public to pay attention to the quality life, the World Health Organization named the April 7th as the World Health Day. With their hard work, more and more people have realized the importance of keeping healthy. They not only keep balanced diet, but also do the regular exercise. The positive attitude to life matters makes us live the happy life and stay away from pressure. Life is short, we should cherish every moment. With health, we can go much further.
篇10：高二简单英语作文
I live in a city that is near the beach, so the life here is very leisure. In order to make use of the city feature, my school has the tradition to hold the sports meeting in the beach every year, which catches the local people’s attention. There are many funny programs, such as tug of war and other special games. The most excellent and exciting match is the volleyball match.
A lot of students will cheer for their groups. This special sports meeting is popular among students. They have the great passion to take part in the activities. The sports meeting also helps students become a strong group and enhances their sense of honor. I love the beach and the lively atmosphere. No matter where I go, I will keep this happy memory.
篇11：高二简单英语作文
My mother is good at making dumplings and I love the flavor she makes. So every time when I see her making dumplings in the quick way, I think it is such an easy thing for me. Last week, I decided to learn making dumplings from my mother and it was such a valuable experience for me. Before starting the main step, kneading the dough took me a really long time. My mother told me that it was a very important step, just like the base of a building. I did not do the base work well, so I passed it and came to make dumpling directly.
My mother finished one dumpling only three seconds, but when I made the packaging of one dumpling. It was so hard to close well, and the meat went out. I never expected that making a dumpling would be so hard.
篇12：高二简单英语作文
We have received education since the very young age. The elder always tells the young generation that study makes them become an useful person, so as to make a lot of money. As a result, in children’s mind, the purpose of reading is to make money. Indeed, when we learn, we will master the skills and find our place in the world.
First, we need some skills to make money and make ends meet, but the meaning of reading is more than that. Reading can teach us the positive and different ways to treat life. A painting’s value will be appreciated by the people educated well, but for some people, it is just a picture. Reading endows us the beauty from life. It makes us happy and see a bigger world.
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