下面是小编为大家整理的英语美文欣赏中英对照,本文共12篇,欢迎大家借鉴与参考,希望对大家有所帮助。

篇1:英语美文欣赏中英对照
Eight Gifts You Can Give of Yourself 8份可以送给自己的新年礼物
在这个最令人愉快的节日里,送礼物给家人,朋友或同事似乎是一项挺重要的假日活动。但是,选择一份合适的礼物并不容易。在今天的节目中,我想给大家介绍8种你可以给予他人和自己的礼物。
During this most pleasant holiday, sending gifts to our family, friends or colleagues seems to be a very important holiday activity. However, choosing a proper gift isn’t an easy job. In today’s program, I would like to recommend 8 gifts that you can give of yourself.
The Gift of Listening 倾听的礼物
You must really listen. No interrupting, no daydreaming, no planning your response. Just listening.
一定要真正地倾听。不要打岔,不要似听非听,不要去计划你的反应。只要静静地倾听。
The Gift of Compliment 赞美的礼物
A simple and sincere, “You look great in red,” or “You did a super job” or “That was a wonderful meal” can make someone's day.
一个简单,真诚的赞美,“你穿红色很漂亮,或者“你的工作很出色,或者“这顿饭真好吃”,这种赞美可以让一个开心一整天。
The Gift of Affection 关爱的礼物
Be generous with appropriate hugs, ki sses, pats on the back and handholds. Let these small actions demonstrate the ove you have for family and friends.
慷慨地,适当地给予你的拥抱, 亲吻,拍拍后背,握握手。 让这些微小的行动表现出你对家人及朋友的关爱。
The Gift of Cheerful Disposition 愉快的礼物
The easiest way to feel good is to extend a kind word to someone, really it's not that hard to say, Hello or Thank You.
最简单地令人开心的方式莫过于 对他人说句善意的话,你好,或谢谢你。
The Gift of Laughter 欢笑的礼物
Clip cartoons. Share articles and funny stories. Your gift will say, “I love to laugh with you.”
剪一些卡通画 一起分享令人发笑的故事。 这种礼物传递着: “我喜欢和你一起欢笑”。
The Gift of a Favor 助人为乐的礼物
Every day, go out of your way to do something kind.
每天,尽你所能为他人做些善事。
The Gift of A Written Note 小纸条的礼物
It can be a simple “Thanks for the help” note or a full sonnet. A brief, handwritten note may be remembered for
a lifetime, and may even change a life
可以是一个简单的 “谢谢你的帮助”的纸条,或者一首十四行小诗。一个简洁的,手写的纸条可能会被永记一生,也或者会改变一生。
The Gift of Solitude 独处的礼物
There are times when we want nothing more than to be left alone. Be sensitive to those times and give the gift of solitude to others.
有时候我们只想独处,不想被打扰。洞察他人此时的需要,给予他们独处的礼物。
篇2:经典英语美文欣赏
1. Having more joy does not necessarily require a life overhaul―you may just need to create more space in your life for moments of joy.
1. 生活中要有更多乐趣不一定要大改生活方式――你只需要在生活中多留点时间给娱乐就行。
2. I've come to believe that seeking happiness is not a frivolous pursuit. It's honorable and necessary. And most people forget even to think about it.
2. 我开始明白追寻幸福并不是无足轻重的想法,它值得被尊敬,也是必要的。而且很多人甚至不会想到这件事。
3. The supreme happiness of life is the conviction that we are loved.
3. 人生最幸福的是确定自己被人爱着。
4. Trust in your truth. It will be the best decision you ever make.
4. 相信自己的真诚,这会是你所做的最好的决定。
5. We generate the results in life we believe we deserve.
5. 在人生中,我们获得的结果是我们认为自己应得的。
6. You know why the road curves as you're driving along? It curves because if God showed us the distance from where we are to where we’re going, we’d think it was too far.
6. 你知道为什么在开车时路是曲折的么?曲折是因为如果上帝给我们看了从起点通向终点的路,我们会觉得太远。
7. Breathing deeply and releasing fear will help you get to where you want to be.
7. 深呼吸释放出恐惧可以帮助你到达你想要的高度。
8. Everything is just as it needs to be. And if we would forgive, our minds and hearts would open and we could see another possibility.
8. 万事自有其道。如果我们能原谅,我们的思想和内心都会放得开,就能看到其他可能性。
9. When you stand and share your story i, your story will heal you and your story will heal somebody else.
9. 当你愿意站出来分享你的故事,你的故事会治愈你,也同样会治愈其他人。
10. Home is a refuge, not only from the world but a refuge from my worries, my terrible concerns. I like beautiful things around me. I like to be beautiful, because it delights my eyes and my soul is lifted up.
10. 家是避难的港湾,不只是躲避世界纷扰也可躲避自己的忧虑和担心。我喜欢周围美好的事物。我想变得漂亮,因为这能让我眼中充满美好,思想也会受到鼓舞。
篇3:经典英语美文欣赏精选
一、《准备好爱你》
Sometimes it takes adverse conditions
for people to reach out to one another
Sometimes it takes bad luck
for people to understand their goals better
Sometimes it takes a storm
for people to appreciate the calm
Sometimes it takes being hurt
for people to be more sensitive to feelings
Sometimes it takes doubt
for people to trust one another
Sometimes it takes seclusion
for people to find out who they really are
Sometimes it takes disillusionment
for people to become informed
Sometimes it takes feeling nothing
for people to feel everything
Sometimes it takes our emotions and feelings to be completely penetrated
for people to open up to love
I have gone through many of these things
and I now know that
not only am I ready to
love you
but I do
有时需要逆境
人们才能彼此靠近
有时需要厄运
人们才能更清楚自己的目标
有时需要暴风雨
人们才能珍惜宁静
有时需要受到伤害
人们才能对感情多一份敏感
有时需要怀疑
人们才能信任彼此
有时需要独处
人们才能发现真实的自我
有时需要醒悟
人们才能明智
有时需要毫无感觉
人们才能感受万物
有时需要我们的情感和知觉
全被浸透
人们才能敞开心扉体验爱
我已历经这种种心路历程
所以现在我知道
我不仅已准备好
爱你
我是的的确确爱你
篇4:英语美文欣赏
After enduring three years of abuse, and seeing it turn to my children I could not take it any more.
在忍受了三年的虐待之后,眼看着我的孩子也要受到虐待之时,我再也受不了了。
Strength is more than the measure of muscle. Strength is the courage you muster to do even the things that seem impossible.
力量不仅仅取决于肌肉。力量就是你鼓起勇气去做那些看似不可能的事情。
That year there were 22,000 reported cases of abuse against children in my state.
那一年,在我的国家,有2起虐待儿童案。
Taking my children from statistics to survivors was the greatest thing I’ve ever done in my life.
我一生中做过的最伟大的事情是把我的孩子从受害者变成幸存者。
Not being afraid to speak out against domestic violence any more empowers me. Jump out on that limb and reach for the greatness you deserve, you’re not just a statistic, you are a human, you are survivor just waiting to break free.
勇敢地说出反对家庭暴力更使我充满力量。跳出这一步,达到你应得的伟大,你不只是一个统计数据中的受害者,你是一个人,你是一个等待获得自由的幸存者。
篇5:英语美文欣赏
I remember quite clearly now when the story happened. The autumn leaves were floating in 1)measure down to the ground, recovering the lake, where we used to swim like children, under the sun was there to shine. That time we used to be happy. Well, I thought we were. But the truth was that you had been 2)longing to leave me, not daring to tell me. On that precious night, watching the lake, vaguely 3)conscious, you said: “Our story is ending.”
The rain was killing the last days of summer. You had been killing my last breath of love, since a long time ago. I still don’t think I’m gonna make it through another love story. You took it all away from me. And there I stand, I knew I was going to be the one left behind. But still I’m watching the lake, vaguely conscious, and I know my life is ending.
我仍清晰地记得故事发生时。秋叶翻飞,飘落一地。我们曾经孩子般戏水畅游过的小湖盖满落叶,在太阳下闪着光。那时我们幸福过。哦,我是这样认为的。可事实上你早就想离开我,只是不敢告诉我罢了。在那美丽的夜晚,眼望湖水,恍惚中听见你说:我们的故事已到尽头。
雨水扼杀着所剩无几的夏日,而你很久以来也在扼杀我奄奄一息的爱。我仍不认为自己会再去经历另一段爱情故事。你把一切都带走了。我只有悄然伫立,早已明白自己将会是那个被遗弃的人。而我依然凝望着湖水,恍惚中,生命正离我而去。
篇6:英语美文欣赏
The first snow came. How beautiful it was, falling so silently all day long, all night long, on the mountains, on the meadows, on the roofs of the living, on the graves of the dead! All with save the river, that marked its course by a winding black line across the landscape; and the leafless trees, that against the leaden sky now revealed more fully the wonderful beauty and intricacies of their branches. What silence, too, came with the snow, and what seclusion!
Every sound was muffled, every noise changed to something soft and musical. No more tramping hoofs, no more rattling wheels! Only the chiming of sleigh-bells, beating as swift and merrily as the hearts of children.
初雪飘临。多么美啊!它整日整夜那么静静地飘着,落在山岭上,落在草地上,落在世人的屋顶上,落在死才的坟墓上!在一片白茫茫之中,只有河流在美丽的画面上划出一道曲曲弯弯的黑线;还有那叶儿落净的树木,映衬着铅灰色的`天空,此刻更显得枝丫交错,姿态万千。初雪飘落之时,是何等的宁谧,何等的幽静!一切声响都趋沉寂,一切噪音都化作柔和的音乐。再也听不见马蹄得得,再也听不见车轮辚辚!唯有雪橇的铃铛,奏和谐的乐声,那明快欢乐的节拍犹如孩子们心房的搏动。
篇7:英语经典美文欣赏
英语经典美文欣赏
As a young man, Al was a skilled artist, a potter with a wife and two fine sons. One night, his older son developed a severe stomachache. Thinking it was only some common intestinal(肠的) disorder, neither Al nor his wife took the condition very seriously . But the boy died suddenly that night.
Knowing the death could have been avoided if he had only realized the seriousness of the situation, he always felt he was guilty. To make matters worse, his wife left him a short time later, leaving him alone with his six-year-old younger son. The hurt and pain of the two situations were more than Al could stand, and he turned to alcohol for help. In time Al became an alcoholic.
As the alcoholism progressed, AL began to lose everything he possessed -- his land, house, etc. Finally Al died alone in a small bar. Hearing of Al's death, I thought, “What a totally wasted life! What a complete failure! ”
As time went by , I began to revalue my earlier rough judgement . I knew Al's now adult son, Ernie. He is one of the kindest, most caring , most loving men I have ever known. I saw the love between Ernie and his children, thinking that kindness and caring had to come from somewhere .
I hadn't heard Ernie talked much about his father. One day, I worked up my courage to ask him what on earth his father had done so that he became such a special person. Ernie said quietly, “As a child until I left home at 18, Al came into my room every night, gave me a kiss and said, ”love you, son.“
Tears came to my eyes as I realized what I had been a fool to judge Al as a failure. He had not left any material possessions behind. But he had been a kind loving father, and left behind his best love.
篇8:英语阅读美文欣赏
It's pretty safe to say that we'd all like to come across as well-informed, knowledgeable, and smart. Society values experts and rewards them, so we benefit when we're seen as having a certain level of command in what we do and what we speak about. While it's certainly positive to better ourselves in this regard, it can be a dangerous path to go down if we're focused too much on perceived expertise and intelligence during our interactions with others.
我们都喜欢给人留下见多识广、知识渊博、聪明睿智的印象,这一点不假。我们的社会重视专家,而且专家也能得到回报。因此,当我们在自己所做、所谈的领域有两把刷子的时候,我们是能够得到好处的。在这个方向上不断精进当然是个好事,但是,如果在于别人沟通的过程中太过强调自己的专业程度与智力优越感,那就很危险了。
As we seek to better ourselves in our fields of work, we may notice our vocabulary shifting to defend our newfound status. We don't admit our shortcomings for fear of becoming vulnerable to criticism, and we stop acknowledging others to preserve our own ranking. However, what this behavior turns one into is not an expert but a know-it-all. To avoid becoming the latter, make a conscious effort to continue to implement the following three phrases into your daily interactions. True experts who know their value and don't question their own intelligence use these phrases regularly. It doesn't make them sound unsure or unreliable, it makes them sound smart.
随着我们在专业领域不断精进,我们可能会发现自己遣词造句的方式也跟着变了。为了避免遭受批评,我们拒绝承认自己的不足;为了保全自己的地位,我们不在认可别人。然而,这么做不会让你成为专家,而是一个不懂装懂的人。为了避免成为后者,在日常的交流中不妨多用用下面3个表达方式。真正的专家对自己的价值学识自信笃定,不会因为使用这三个表达而变得妄自菲薄。相反,他们经常使用它们,这不光不会让人觉得专他们含糊其辞、摇摆不定,反而让他们显得更加聪明老练。
1. ”What do you think?“ Taking the time to consider multiple ideas―especially those of others―shows you're smart enough to do your research. Know-it-alls resist input from others and put themselves in situations where they make more mistakes (and also turn off everyone around them). If you're smart, you'll want to seek out the ideas and opinions of others to better inform your own.
1. “你的想法是什么?”花点时间考虑下不同的观点?特别是别人的观点。这么做会让人觉得你够聪明,让人觉得你的确能处理好手上的研究任务。不懂装懂的人总是拒绝接受别人的介入,而这让他们自己更容易犯错(也会拖累身边的人)。真正睿智的人会综合考虑别人的观点来使自己的想法更完善。
2. ”I was wrong.“ Know-it-alls let their pride get the best of them and aren't able to admit failure. Recognizing when you've erred, learning from it, and then quickly moving forward is the sign of a truly mature, well-functioning adult. Everyone makes mistakes, and they're necessary to grow and improve.”
2. “我错了。”不懂装懂的人十分自负,从不承认自己的失败。意识到自己的错误,从中汲取经验,然后更好的进步,这才是一个成熟的,懂得为人处世的成年人。每个人都会犯错,儿错误是成长与进步中必须的一部分。
3. Say nothing at all. While this isn't a phrase, choosing when to refrain from speaking is just as important as deciding what to say. Even if you're well-versed in the subject, don't dominate the conversation. Let others speak. You'll learn more from hearing what others have to say and become even smarter.
3. 沉默是金。尽管这并不是中表达方式啦,但是,选择什么时候不说话和选择该说什么一样重要。即使你对一个领域如数家珍,也不要一面倒地霸占整个交流过程。给别人说话的机会,你会从他人的见解中得到启示并成为一个更睿智的人。
篇9:英语励志美文欣赏
The thread of permanence
By William Zorach
It is strange how certain things make a great impression on us in childhood. I rememberthese verses by Longfellow:
“Life is real! Life is earnest!
And the graves is not its goal;
Dust thou art, to dust returnest,
Was not spoken of the soul.”
And again:
“Lives of great men all remind us
We can make our lives sublime,
And departing, leave behind us
Footprints on the sands of time.”
Of course, my generation was much more sentimental than today's youth but whether thiswas great poetry, it communicated in simple language a message, and made a lastingimpression on a small boy.
When I was fifteen I had an imaginary guardian angel and when I went to the country tosketch on Sundays, I asked for guidance, praying that someday I would be a fine artist andpaint nature as beautiful as she really is. What this little ceremony brought me was faith in theworld and a belief in myself.
My faiths and beliefs have been badly strained. The Atomic Age has caught us in a web of fear.Our lives seem so impermanent and uncertain. There is such a waste of human potential, ofthings worth while in people which never find expression. I sometimes think it's a miracle thatanything survives. Yet I believe that a thread of permanence runs through everything from thebeginning of time, and the most valuable residue will survive.
I believe everybody has an urge to somehow spin his own life into a thread of permanence. Itis the impulse of life. Some would call it the drive to immortality. Whatever it is, I think it isgood because it gives purpose to existence. But purpose is not enough. Artists are supposedto be notoriously impractical, but for myself, I found I had to make decisions and plans if Iwere to try to create anything. I realized that I must approach life not only with a sensitivity,a perception of beauty, but with a feeling of humility and reverence.
My creed as an artist is to love life and liberty and the world of people. A man who works andloves his work is often a man dreaming, and the spirit of his dreams will find forms andsymbols to express that dream. It is a wonderful feeling to create something. But today, Ithink there is a lack of power of communication. If people, not just artists, but all kinds ofpeople, could only open their hearts and express their sorrow, their happiness, their fears andhopes, they would discover they had an identity with the main stream of life which they neversaw before.
sometimes fear and cynicism so grip our minds that we lose heart. Then I try to rememberhow the great artists of the ages had the power of expressiveness. Theirs was the power tocommunicate, to exalt, to move the observer to joy or tears, to strike terror and awe in thehearts of men; not just to decorate or merely entertain.
If we can expand the boundaries of men's thoughts and beliefs, we will discover we all havecreative possibilities - talents to make ourselves real identities as individuals, with a hold on thethread of immortality. If we can awaken ourselves to it, I am convinced we shall find that thisis an alive and exciting age of adventure and experimentation from which a new beauty and afiner world will emerge.
永恒之脉
■威廉·佐拉奇
说来也怪,儿时的某些事情常会给我们留下极深刻的印象,像我就一直记得浪费罗的这几首诗:
“人生皆真实!人生非虚无!
最终的归宿绝不是荒坟。
你本是尘土,必归于尘土,
这是指躯壳,不是指灵魂。”
诗中还说:
“伟人的生平提醒我们:
我们能让生活很高尚,
也能在告别人世的时候,
留下脚印在时间沙滩上。”
诚然,我们这代人远比现在的年轻人诗情洋溢,但不管这首诗是不是佳作,它都用朴实的语言传达了一个道理,在一个小小少年心中刻下了永久的印记。
我十五岁时心中有位假想的守护天使。每当我周日去乡间写生时,都会请其为我指引方向,祈求自己有朝一日能成为一名伟大的艺术家,用画笔传神逼真地描绘出大自然的美景。这一次次的祈祷赋予我对世界的信念和对自己的信心。
但我的信念和信心却面临着严峻的挑战。核武时代使我们陷入恐慌,我们的生命几近朝不保夕。人类的潜力、人性的华彩无彰显之机,这无异于浪费。我有时候想,万物能存活简直是奇迹。即使如此,我仍然相信天地万物间存在一种一脉相传的永恒,最有价值的遗产将亘古不灭。
我想每个人都渴望以某种方式让自己的生命也汇入这永恒之脉。这就是生命的冲动,有人称之为永生的动力。不管是什么,我都认为它是一种积极的想法,赋予我们生存的目的。但只有目的是不够的。
人们常认为艺术家一点也不实际,但就我自己而言,在进行任何艺术创造之前,我一定要作出决定和计划。我认识到面对生活,我不仅要敏感,能感知美好的事物,还有有一颗谦和恭敬的心。
作为一名艺术家,我热爱生活、热爱自由、热爱世界人民——这就是我的人生信条。一个热爱自己工作的人往往是一个有梦想的人,而他的梦想也总会通过某种方式和某些符号传达出来。创作的感觉是非常美妙的,但现在我觉得人与人之间缺乏沟通的能力。如果所有人,不只是艺术家,都能敞开胸怀,表达自己的忧愁与快乐、恐惧与希望,就一定会发现他们已融入生活的主流,这是他们从前看不到的。
有时候,恐惧与嘲讽也会让人心灰意冷。这是我就会努力回想那些古往今来伟大的艺术家如何拥有表现力。他们的表现力不仅仅是为了装点生活或是供人消遣,而是一种与人沟通、提升人的品格的力量,是让观者产生或悲或喜或惧或敬的共鸣的力量。
如果我们能扩大视野、拓宽思路,就会发现每个人身上都有创在的天分。正是这种创造力让每个生命的个体独具个性,在永恒之脉上有一席之地。如果我们能认识到这一点,我相信我会发现自己生活在一个激情澎湃、充满奇遇与革新的时代,它将带领我们走向一个更美更好的世界。
篇10:英语经典励志美文欣赏
无论你只是位员工或公司老板,多付出一点点都可使你 成为公司里不可少的人物:你为公司提供其他人无法提供的 服务。也许其他人具备更多的知识、技术或声望,但是,只有 你能提供公司不可缺少的服务。也许还有其他公司能提供公 关专业服务,但如果你能容忍在半夜二点时被叫醒,并且以“愿意做”的态度提供服务时、则客户们将会记住你并会给你 高度评价。
Whether you are an employee or the head of your own company,going the extra mile makes you indispensable to others.You do for them what no one else does.There may be others with more knowledge,skill,or prestige,but you are the only one who provides something absolutely necessary.There may be seven other companies providing public relations expertise,but if you are the one who can be called upon at two in the morning with a can-do attitude when a disaster strikes,people will remember and value that.
有位在电影人才经纪公司任职的年轻人,是该公司惟一 愿意每天,甚至每个小时,听一位脾气古怪的电影明星抱怨的 人。当这位明星生气罢工时,也是由这位年轻人(不是导演, 制作人或录像室老板)去说服她回来工作,并因而使得招片能 赶上进度,并为电影公司省下好几百万美金,他使自己成为照 顾重要明星的不可缺少的人。
One young man,working for a movie talent agency,was the only person willing to listen to a cantankerous star complain about her problems hour after hour,day after day.No one else took the time.When she threw a tantrum on the set studio,or her agent,was the only one to persuade her to go back to work.The movie went back on schedule,and millions of dollars were saved.He had made himself indispensable by befriending that important client.
除非你能成为某人或某团体不可或缺的人物,否则你的 所得将永远无法超过一般的水平。你应使你自己的地位,变 得重要到无人能取代你的地步,能使自己变得比别人强,并且 服务中有多付出一点点的精神及具积极进取心的人,便可自 己决定自己的薪水。
You will never command more than average compensation until you become indispensable to somebody or some group.Make yourself so useful that it would be extremely difficult,if not impossible,to replace you.People who have pulled themselves out of the crowd and have included the priceless ingredients of going the extra mile and personal initiative in their service virtually write their own paychecks.
篇11:英语经典励志美文欣赏
As an airport skycap checked through a customer at curbside, he accidentally knocked over theman's luggage.
一个机场行李搬运员在航站楼边帮一个旅客搬行李时无意 中撞翻了这个人的箱包。
He quickly collected the fallen bags and apologized for the mishap. Unappeased, the travelerburst into an angry tirade, raging and swearing at the skycap for his clumsiness.
他赶快收拾起掉落的行李,并且为他的 过失道歉。然而那个旅客一点不领情,他大发脾气,言辞激烈, 粗暴地骂那个行李员笨拙。
Throughout the traveler's rant, the baggage handler simply apologized and smiled. The angryman continued to berate the skycap, until he finally headed off to catch his plane.
叫骂过程中,那个行李员始终都是微 笑道歉。那个暴怒的旅客一直不停地训斥那个行李员,直到最后 他去赶飞机。
Even then the baggage handler remained calm and passively smiled.
即使这样,那个行李员依然保持着平静和微笑。
The next customer in line witnessed the incident and marveled at the skycap's professionalismand control.
排队等候的另一位顾客目睹了整个事件,对行李员的职业 水准和控制力赞叹不已。
“I have never seen such restraint and humility,” he said. “How do you keep your cool whensomebody is attacking you so viciously?”
“我从没见过如此的克制与谦卑。”他说, “当别人这么恶毒的攻击你时,你是怎么保持冷静的?”
“It's easy,” the skycap answered. “He's going to Denver, but his bags are going to Detroit.”
“很简单。”行李员答道:“他要去丹佛,但是他的行李会 去底特律。”
That is certainly ONE way of managing attitudes, but here is a more constructive approach.Have you heard of the A-B-C method of managing your attitude? It's simple and effective.
这当然是一种处事的态度,但我们还有更富建设性的方法。你听说过一个叫“A-B-C”的处事方法吗?这是个简单而 有效的方法。
“A” stands for the “Activating Event.” Let's say you get stuck in traffic. The traffic jam is theactivating event.
“A”表示“引发亊件”。比如说你遇到交通堵塞,塞车就是 那个引发事件。
“B” stands for your “Belief System.” You believe that traffic is only getting worse and you'll havemore and more days like this ahead.
“B”表示你的“信念系统”。你相信交通会越来越糟,以后 像这样的日子会越来越多,
“C” stands for the “Consequence of the Event.” You become angry. You want to honk yourhorn. Your stomach is tied in knots and you bang the dashboard with your fist.
“C”代表“事件结果”。你开始生气,你想要鸣汽车喇叭, 你的胃扭成了一团,你用拳头使劲砸仪表盘。
The problem is...most people jump directly from “A” to “C.” They get stuck in traffic and becomeangry. They think the traffic jam made them upset. They don't realize that they didn't HAVE toget angry. They skipped an important step!
问题是……很多人会从“A”直接跳到“C”。他们遇到塞车 就暴怒,他们认为塞车让他们难受,他们认识不到他们根本没必 要愤怒,他们漏掉了最重要的一步。
Let's try it again:
我们来再试一追:
“A” - you get stuck in traffic.
“A” 一你遇到塞车。
“B” - you believe that you were given some unexpected and extra time to spend in solitude,to listen to a great tape or to plan your day.
“B” 一一你认为你得到了意外的或额外的时间可以一个人^ 待会儿,听听动听的音乐,或者计划一下一天的时间,
“C” - the consequence is that you feel gratitude for the gift of time.
“C”——结果就是你会感激这份时间的礼物。
I have a friend who is fond of saying, “A traffic jam has no power to make us angry. It juststops our car.” He is aware that between the activating event and the consequence issomething that we control: our beliefs about what is happening.
我有个朋友总喜欢说:“塞车本身没有让我们发怒的鹰力, 它只是让车子停下来而已。”他知道在引发事件和结果之间的东 西是我们所能控制的,即对于正在发生的事情的看法。
The next time you have a problem -- at home or at work, big or small -- decide to manage yourattitude toward it. Practice the A-B-C method.
下次你遇到问题——无论在家里还是在单位,也无论大 小——先决定你对这件事要采取什么态度。
You probably can't change “A,” the activating event. But try changing “B,” your beliefs aboutthe problem. When you change your beliefs, you also change “C,” the consequences of thesituation.
试试这个“A-B-C” 法,也许你改变不了 “A”,那个引发事件,但是试着把握“B”, 你对这个问题的信念。当你改变了信念,你也就改变了 “C”, 亊情的结果。
It's as simple as A-B-C. Manage your beliefs, and you'll manage to be a lot happier!
像A-B-C—样简单,掌握了你的信念,你就能获得更多的 快乐!
篇12:英语经典励志美文欣赏
需要你付出的人,总是会给你一些回报,你可能不是能满 足客户要求的惟一供应者,你应如何使消费者特别注意你呢? 其中的窍门就在于提供物超所值的服务。
People who need your work have things to offer you.You probably are not the only person capable of providing what they need.What will distinguish you from the crowd? The attention you generate by doing more than you are being paid to do.
有天早晨,史瓦布来到他所经营的一家钢铁工厂,看到有 一位公司的储备速记员也在那里。当史瓦布问他为什么这么 早来公司时,这位储备速记员说他是来看看史瓦布先生是否 有什么急的信件或电报要处理。他比其他员工早到了好几个 小时来上班。
Early one morning Charles Schwab arrived at one of the steel mills he managed.There, in the dawn's faint light, was a clerk from the company's stenography pool.When Schwab wondered what he was doing there were any letters or telegrams Schwab wanted sent right away.It would be hours before the rest of the staff arrived.
史瓦布向这位员工说了声“谢谢”,并告诉他晚一点会需要他的帮忙。当天晚上史瓦布回到办公室时,身边多了一位私入助理,而他就是在早上令史瓦布印象深刻的那位储备速记员。
Schwab thanked the fellow and told him he might need him later that day.And he did.That night,as Schwab headed back to the main office,he tool along his new personal assistant,the fellow who had gotten his attention so early in the morning.
这位年轻人吸引史瓦布的地方,并非他的速记能力,而是 他愿意多付出一点点的进取心。
It wasn't the fact that this young man was an extraordinary stenographer that got him attention.It was his habit of showing his personal initiative in going the extra mile.
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