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篇1：英语达人充电：如何用英语主持会议
英语达人充电：如何用英语主持会议
Business English: Holding meetings in English 用英语主持会议
The Structure of a Meeting 会议的结构
One of the most common requirements of business English is holding meetings in English. The following sections provide useful language and phrases for conducting meetings and making contributions to a meeting，
Meetings generally follow a more or less similar structure and can be divided into the following parts:
I - Introductions
Opening the Meeting
Welcoming and Introducing Participants
Stating the Principal Objectives of a Meeting
Giving Apologies for Someone Who is Absent
II - Reviewing Past Business
Reading the Minutes (notes) of the Last Meeting
Dealing with Recent Developments
III - Beginning the Meeting
Introducing the Agenda
Allocating Roles (secretary, participants)
Agreeing on the Ground Rules for the Meeting (contributions, timing, decision-making, etc。)
IV - Discussing Items
Introducing the First Item on the Agenda
Closing an Item
Next Item
Giving Control to the Next Participant
V - Finishing the Meeting
Summarizing
Finishing Up
Suggesting and Agreeing on Time, Date and Place for the Next Meeting
Thanking Participants for Attending
Closing the Meeting
The following pages focus on each part of the meeting and the appropriate language for each situation。
Running a Meeting 主持会议
The following phrases are used to conduct a meeting. These phrases are useful if you are called on to conduct a meeting。
Opening 宣布会议开始
Good morning/afternoon, everyone。
If we are all here, let’s get started / start the meeting / start。
Welcoming and Introducing 欢迎和介绍出席人员
Please join me in welcoming (name of participant)
We’re pleased to welcome (name of participant)
I’d like to extend a warm welcome to (name of participant)
It’s a pleasure to welcome (name of participant)
I’d like to introduce (name of participant)
Stating the Principal Objectives 阐明会议主要议题
We’re here today to ..，
I’d like to make sure that we ..。
Our main aim today is to ..。
I’ve called this meeting in order to ..。
Giving Apologies for Someone Who is Absent 对缺席者表示遗憾
I’m afraid.., (name of participant) can’t be with us today. She is in..。
Unfortunately, (name of participant) ... will not be with us to day because he ..。
I have received apologies for absence from (name of participant)， who is in (place)。
Reading the Minutes (notes) of the Last Meeting 宣读上次会议记要
To begin with I’d like to quickly go through the minutes of our last meeting。
First, let’s go over the report from the last meeting, which was held on (date)
Here are the minutes from our last meeting, which was on (date)
Dealing with Recent Developments 询问近期动态
Jack, can you tell us how the XYZ project is progressing?
Jack, how is the XYZ project coming along?
John, have you completed the report on the new accounting package?
Has everyone received a copy of the Tate Foundation report on current marketing trends?
Moving Forward 转向下一个议题
So, if there is nothing else we need to discuss, let’s move on to today’s agenda。
Shall we get down to business?
Is there Any Other Business?
If there are no further developments, I’d like to move on to today’s topic。
Introducing the Agenda 介绍议程
Have you all received a copy of the agenda?
There are X items on the agenda. First, ... second, ... third, ... lastly, ..。
Shall we take the points in this order?
If you don’t mind, I’d like to go in order today。
skip item 1 and move on to item 3
I suggest we take item 2 last。
篇2：用英语主持会议:出席会议常用语
language used to participate in meetings 出席会议常用语the following phrases are used to participate in a meeting. these phrases are useful for expressing your ideas and giving input to a meeting.
getting the chairperson's attention 引起会议主席的注意
(mister/madam) chairman.
may i have a word?
if i may, i think...
excuse me for interrupting.
may i come in here?
giving opinions 表达意见
i'm positive that...
i (really) feel that...
in my opinion...
the way i see things...
if you ask me,... i tend to think that...
asking for opinions 询问意见
are you positive that...do you (really) think that...
(name of participant) can we get your input?
how do you feel about...?
commenting 做出评论
that's interesting .
i never thought about it that way before.
good point!
i get your point.
i see what you mean.
agreeing 表示同意
i totally agree with you.
exactly!
that's (exactly) the way i feel.
i have to agree with (name of participant).
disagreeing 表示异议
unfortunately, i see it differently.up to a point i agree with you, but...
(i'm afraid) i can't agree
advising and suggesting 提出建议
let's...
we should...
why don't you....
how/what about...
i suggest/recommend that...
clarifying 澄清
let me spell out...
have i made that clear?
do you see what i'm getting at?
let me put this another way...
i'd just like to repeat that...
requesting information 请求信息
please, could you...
i'd like you to...
would you mind...
i wonder if you could...
asking for repetition 请求重复
i'm afraid i didn't understand that. could you repeat what you just said?
i didn't catch that. could you repeat that, please?
i missed that. could you say it again, please?
could you run that by me one more time?
asking for clarification 要求澄清
i don't quite follow you. what exactly do you mean?
i'm afraid i don't quite understand what your are getting at.
could you explain to me how that is going to work?
i don't see what you mean. could we have some more details, please?
asking for verification 请求确认
you did say next week, didn't you? ('did' is stressed)
do you mean that...?
is it true that...?
asking for spelling 请求拼写
could you spell that, please?
would you mind spelling that for me, please?
asking for contributions 请求赐教
we haven't heard from you yet, (name of participant).
what do you think about this proposal?
would you like to add anything, (name of participant)?
has anyone else got anything to contribute?
are there any more comments?
correcting information 更正
sorry, i think you misunderstood what i said.
sorry, that's not quite right.
i'm afraid you don't understand what i'm saying.
that's not quite what i had in mind.
that's not what i meant.
keeping the meeting on target (time, relevance, decisions) 转入正题
we're running short of time.
well, that seems to be all the time we have today.
please be brief.
i'm afraid we've run out of time.
i'm afraid that's outside the scope of this meeting.
let's get back on track, why don't we?
that's not really why we're here today.
why don't we return to the main focus of today's meeting.
we'll have to leave that to another time.
we're beginning to lose sight of the main point.
keep to the point, please.
i think we'd better leave that for another meeting.
are we ready to make a decision?
篇3：用英语主持会议:会议结构
i - introductions
opening the meeting
welcoming and introducing participants
stating the principal objectives of a meeting
giving apologies for someone who is absent
ii - reviewing past business
reading the minutes (notes) of the last meeting
dealing with recent developments
iii - beginning the meeting
introducing the agenda
allocating roles (secretary, participants)
agreeing on the ground rules for the meeting (contributions, timing, decision-making, etc.)
iv - discussing items
introducing the first item on the agenda
closing an item
next item
giving control to the next participant
v - finishing the meeting
summarizing
finishing up
suggesting and agreeing on time, date and place for the next meeting
thanking participants for attending
closing the meeting
the following pages focus on each part of the meeting and the appropriate language for each situation.
篇4：商务英语会议口语：用英语主持会议
Running a Meeting 主持会议
The following phrases are used to conduct a meeting. These phrases are useful if you are called on to conduct a meeting.
1、Opening 宣布会议开始
Good morning/afternoon, everyone.
If we are all here, let’s get started / start the meeting / start.
2、Welcoming and Introducing 欢迎和介绍出席人员
Please join me in welcoming (name of participant)
We’re pleased to welcome (name of participant)
I’d like to extend a warm welcome to (name of participant)
It’s a pleasure to welcome (name of participant)
I’d like to introduce (name of participant)
3、Stating the Principal Objectives 阐明会议主要议题
We’re here today to ...
I’d like to make sure that we ...
Our main aim today is to ...
I’ve called this meeting in order to ...
4、Giving Apologies for Someone Who is Absent 对缺席者表示遗憾
I’m afraid.., (name of participant) can’t be with us today. She is in...
Unfortunately, (name of participant) ... will not be with us to day because he ...
I have received apologies for absence from (name of participant), who is in (place).
5、Reading the Minutes (notes) of the Last Meeting 宣读上次会议记要
To begin with I’d like to quickly go through the minutes of our last meeting.
First, let’s go over the report from the last meeting, which was held on (date)
Here are the minutes from our last meeting, which was on (date)
6、Dealing with Recent Developments 询问近期动态
Jack, can you tell us how the XYZ project is progressing?
Jack, how is the XYZ project coming along?
John, have you completed the report on the new accounting package?
Has everyone received a copy of the Tate Foundation report on current marketing trends?
7、Moving Forward 转向下一个议题
So, if there is nothing else we need to discuss, let’s move on to today’s agenda.
Shall we get down to business?
Is there Any Other Business?
If there are no further developments, I’d like to move on to today’s topic.
8、Introducing the Agenda 介绍议程
Have you all received a copy of the agenda?
There are X items on the agenda. First, ... second, ... third, ... lastly, ...
Shall we take the points in this order?
If you don’t mind, I’d like to go in order today.
skip item 1 and move on to item 3
I suggest we take item 2 last.
9、Allocating Roles (secretary, participants) 分配秘书和出席者的会议角色
(name of participant) has agreed to take the minutes.
(name of participant), would you mind taking the minutes?
(name of participant) has kindly agreed to give us a report on ...
(name of participant) will lead point 1, (name of participant) point 2, and (name of participant) point 3.
(name of participant), would you mind taking notes today?
10、Agreeing on the Ground Rules for the Meeting (contributions, timing, decision-making, etc.) 就会议程序（发言，时间，决策）达成一致
We will first hear a short report on each point first, followed by a discussion of ...
I suggest we go round the table first.
Let’s make sure we finish by ...
I’d suggest we ...
There will be five minutes for each item.
We’ll have to keep each item to 15 minutes. Otherwise we’ll never get through.
11、Introducing the First Item on the Agenda 介绍第一项议题
So, let’s start with ...
I’d suggest we start with...
Why don’t we start with...
So, the first item on the agenda is
Pete, would you like to kick off?
Shall we start with ...
(name of participant), would you like to introduce this item?
12、Closing an Item 结束一个议题
I think that takes care of the first item.
Shall we leave that item?
Why don’t we move on to...
If nobody has anything else to add, lets ...
13、Next Item 开始下一个议题
Let’s move onto the next item
Now that we’ve discussed X, let’s now ...
The next item on today’s agenda is...
Now we come to the question of.
14、Giving Control to the Next Participant 请下一位出席者发言
I’d like to hand over to (name of participant), who is going to lead the next point.
Next, (name of participant) is going to take us through ...
Now, I’d like to introduce (name of participant) who is going to ...
15、Summarizing 总结
Before we close today’s meeting, let me just summarize the main points.
Let me quickly go over today’s main points.
To sum up, ...,.
OK, why don’t we quickly summarize what we’ve done today.
In brief, ...
Shall I go over the main points?
16、Finishing Up 结束今日议题
Right, it looks as though we’ve covered the main items.
If there are no other comments, I’d like to wrap this meeting up.
Let’s bring this to a close for today.
Is there Any Other Business?
17、Suggesting and Agreeing on Time, Date and Place for the Next Meeting 建议和征询下一次会议时间，日期和地点
Can we set the date for the next meeting, please?
So, the next meeting will be on ... (day), the . . . (date) of.. . (month) at ...
Let’s next meet on ... (day), the . . . (date) of.. . (month) at ... What about the following Wednesday? How is that?
18、Thanking Participants for Attending 感谢出席人员
I’d like to thank Marianne and Jeremy for coming over from London.
Thank you all for attending.
Thanks for your participation.
19、Closing the Meeting 宣布散会
The meeting is finished, we’ll see each other next ...
The meeting is closed.
I declare the meeting closed.
[商务英语会议口语：用英语主持会议]
篇5：用英语主持会议的12个步骤
用英语主持会议的12个步骤
Running a Meeting 主持会议
The following phrases are used to conduct a meeting. These phrases are useful if you are called on to conduct a meeting.
1.Opening 宣布会议开始
Good morning/afternoon, everyone.
If we are all here, let’s get started / start the meeting / start.
2.Welcoming and Introducing 欢迎和介绍出席人员
Please join me in welcoming (name of participant)
We’re pleased to welcome (name of participant)
I’d like to extend a warm welcome to (name of participant)
It’s a pleasure to welcome (name of participant)
I’d like to introduce (name of participant)
3.Stating the Principal Objectives 阐明会议主要议题
We’re here today to ...
I’d like to make sure that we ...
Our main aim today is to ...
I’ve called this meeting in order to ...
4.Giving Apologies for Someone Who is Absent 对缺席者表示遗憾
I’m afraid.., (name of participant) can’t be with us today. She is in...
Unfortunately, (name of participant) ... will not be with us to day because he ...
I have received apologies for absence from (name of participant), who is in (place).
5.Reading the Minutes (notes) of the Last Meeting 宣读上次会议记要
To begin with I’d like to quickly go through the minutes of our last meeting.
First, let’s go over the report from the last meeting, which was held on (date)
Here are the minutes from our last meeting, which was on (date)
6.Dealing with Recent Developments 询问近期动态
Jack, can you tell us how the XYZ project is progressing?
Jack, how is the XYZ project coming along?
John, have you completed the report on the new accounting package?
Has everyone received a copy of the Tate Foundation report on current marketing trends?
7.Moving Forward 转向下一个议题
So, if there is nothing else we need to discuss, let’s move on to today’s agenda.
Shall we get down to business?
Is there Any Other Business?
If there are no further developments, I’d like to move on to today’s topic.
8.Introducing the Agenda 介绍议程
Have you all received a copy of the agenda?
There are X items on the agenda. First, ... second, ... third, ... lastly, ...
Shall we take the points in this order?
If you don’t mind, I’d like to go in order today.
skip item 1 and move on to item 3
I suggest we take item 2 last.
9.Allocating Roles (secretary, participants) 分配秘书和出席者的'会议角色
(name of participant) has agreed to take the minutes.
(name of participant), would you mind taking the minutes?
(name of participant) has kindly agreed to give us a report on ...
(name of participant) will lead point 1, (name of participant) point 2, and (name of participant) point 3.
(name of participant), would you mind taking notes today?
10.Agreeing on the Ground Rules for the Meeting (contributions, timing, decision-making, etc.) 就会议程序（发言，时间，决策）达成一致
We will first hear a short report on each point first, followed by a discussion of ...
I suggest we go round the table first.
篇6：办公室英语主持会议口语
核心句型：
The project leader will quarterback the meeting.项目领导人将主持这场会议。
quarterback一般是用来指美式足球中的“四分卫”，在球队里是主力，这个短语的正确意思是：“主持，领导”。因此，当美国人说“The project leader will quarterback the meeting.”时，他/她要表达的意思就是:“The project leader will chair the meeting.”、“The meeting will be presided over by the project leader.”。
情景对白：
Jane: There is a meeting at 2 o'clock. You know?
简：下午两点有个会议，你知道吗?
Shirley: Sure. The project leader will quarterback the meeting, as far as I know.
雪莉：当然知道了，而且据我所知，项目领导人将主持这场会议。
搭配句积累：
①Wow, when will the meeting be held?
哇，那会议什么时候举行啊?
②Then it seems the meeting is of great importance.
看来这个会议很重要啊。
③And the leader will arrive here tomorrow morning.
领导人明天上午到这儿。
④I am looking forward to seeing him.
我一直期望能够见到他。
单词：
preside vt. 主持，担任会议主席
The PM presided over a meeting of his inner Cabinet.
首相主持了一次核心内阁会议。
He presided at the trial of the Maguire Seven.
他主审马圭尔等七人案。
We are very proud and honored to preside at this dinner in honor of Chairman Smith.
我为能在此为史密斯董事长主持晚宴而深感骄傲和荣幸。
篇7：职场英语主持会议口语
我想同大家分享一些心得。
I?d like to share a few ideas with you.
A: I?d like to share a few ideas with you.That is,preparation is No.1 in any task.
Adequate preparation is the prerequisite for success.
B: That?s right,as important as opportunity.
现在可以开始提问。
I?d like to open it up for questions.
=Let?s begin our Q&A session.
A: Thank you,all the guest speakers.Now I?d like to open it up for questions.
B: I have a question for the chairperson.
Just now in your summary,you mentioned localization.
Do you believe it is inevitable?
大家都同意吗?
All in favor?=Does everyone agree?
A: All in favor? Okay,motion passed.Now,next point.
B: Okay.
请表决
motion to accept
A: If no one has specific questions,let?s move on to the next point.
Motion to accept statistical analysis report?
B: We all accept.
还有赞成的吗?
Do I have a second?
A: Good.Do I have a second?
B: I second.
大家明白了吗?
Have I made that clear?
=Did you get that?
A: Have I made that clear?
B: Sure.
大家是否也认为…
Do you (really) think that...
A: Do you really think that we should pass the proposal?
B: I don?t think so.
我宣布会议结束。
I declare the meeting closed.
=The meeting is closed.
A: Are there any other items?
B: No,I declare the meeting closed.
下次会议的时间是…
The next meeting will be on...
=Let?s next meet on...
A: Can we set the date for the next meeting,please?
B: The next meeting will be on next Friday.
通过电子邮件通知下次会议的时间
inform you of the next meeting via email
A: Please remember to check your mailbox,
because we will inform you of the next meeting via email.
B: Got it.
谢谢大家出席。
Thank you for your attending/coming.
A: That concludes the meeting.Thank you for your attending.
B: Thank you.
散会
adjourn/close the meeting
A: I now declare to adjourn the meeting.
B: See you.
篇8：职场英语主持会议口语
主持会议
Presiding over a Meeting
首先
Let?s start with...
=The first item on the agenda is...
A: Well,let?s start with the marketing department.
B: Okay,thank you.
我提议接受。
I propose to accept.
A: The first thing of today?s meeting is to approve the minutes of our last meeting.
B: I propose to accept.
我们进行下一个议题。
Let?s move on to the next item.
A: Let?s move on to the next item.The proposal on overtime work.
B: There are too many problems with it.
我们的下一个议题是…
Next on our agenda is...
A: Next on our agenda is the introduction of new equipments.
Nancy,why don?t you kick it off?
B: Sure.
下面有请…发言。
I?d like to hand over to...
=Let?s welcome...
A: I?d like to hand over to Tina.
B: Thank you.
以上就是我的发言。
That is all I want to say.
A: That is all I want to say.
B: If there are no other comments,I?d like to wrap this meeting up.
我需要下周三会议的行动计划。
I need an action plan for next Wednes￣day?s meeting.
A: What can I do for you?
B: I need an action plan for next Wednesday?s meeting.
这是一项最优先考虑的工作。
This is a high?priority job.
=This is top on our agenda.
A: Please consider the problem of IPR protection.
This is a high?priority job.
B: We all agree.
发言
take the floor =address the meeting
A: Who will be the next speaker?
B: Peter from the accounting department will take the floor.
每个人发言的时间不要超过15分钟。
Please make sure your speech will not be over 15 minutes.
A: Excuse me,Miss Kate.Please make sure your speech will not be over 15 minutes.
B: No problem,may I begin now?
篇9：职场英语：主持会议常用口语
主持会议常用表达
会议是现代商务中的重要一部分。它可以集思广益、将公司的智慧集中起来。作为一名会议主持人，该怎样做才能保证会议顺利进行呢?下面是一些主持会议的常用表达，希望能对您有帮助。(通讯员稿)
● 宣布会议开始
1. Let's call the meeting to order.
2. Let's get things under way.
3. Let's get things started.
4. Shall we begin?
Order 在此是指“会议的程序与规则”;call 有“宣布”的含意，call (a meeting) to order 是开会时的惯用语，是“会议开始”的意思。此句型适用于主席宣布讨论要开始时，示意与会者安静，遵守会场的秩序。这里“call”亦可以“bring”代替。这个句型适用于正式的场合中。
如果与会者中有公司以外的人，可以这样说：
Well, ladies and gentlemen, I think we should begin.
也可以采用半正式的说法：
Perhaps we'd better get started / down to business.
All right, I think it's about time we get started / going.
Right then, I think we should begin.
较口语的说法有：
Let's begin /get going, shall we?
Shall we start?
● 揭示讨论要点
1. Let me bring your attention to (what I see as) the main issues.
2. Let's focus on the main issues.
3. Let me tell you what I believe to be the main issues.
4. Allow me to set out the main issues for you.
bring one's attention to... 的意思是“让某人注意(听、看)……”。此句中的bring 可用 call代替;main 为“主要的”;issue是“争论点;关键;议论”。这句话是表示自己要宣布几个重要事项，请与会者注意所要说明及提示的要点;这是正式的表达用语，语气中带有权威感。
● 请专人发言
1. To address this issue, I'd like to call on...
2. To discuss this matter, I'd like to call on...
3. To shed some light on this, I'd like to call on...
4. To provide us with more detail, I'd like to call on...
Address 为“提及;陈述”;call on someone 这个词组的意思是“要求某人(做某事)”，on之后的宾语为被要求的人。此句型是在正式的场合中用以介绍下一位发言人。由于句首使用 To address this issue “谈起这个问题”，显示特别强调这位发言者的意见值得采纳、尊重或听取;有时亦暗示主席或高阶人士也同样支持此人的意见。
重点提示
A. 开会时尽量选择靠老板的位置坐
开会时除非座位已事先安排好，否则宜选择靠近老板或有实权者的座位。此举并不是势力眼的表现，而是您若故意保持距离，在他人眼中看来，是有欠团队精神的表现。这种不愿参与(成为一份子)的姿态，尤令高层主管不悦。
B. 开会时避免选择靠门的座位
除了尽量靠近老板坐之外，不要忘了要远离门边的座位。因为门口是出入必经之地，人来人往难免会干扰到您的发言，并会转移他人对您的注意。况且会议上的一般习惯是：权力愈高者说话，他人愈会注意听。因此，发言时愈易遭到他人打断者，愈是人微言轻的人。为避免造成这种没有份量的尴尬场面，应避免选择靠门的座位。
C. 开会时避免选择靠窗的座位
同样地，美景如画的窗口、名画或令人感兴趣的物品旁边，皆不是好位子，宜避而远之;否则发言时自己将容易成为红花旁的绿叶，他人关爱的眼神也亦将投射在您身旁的物体上。
Relevance 是“关联;适切”，词组用法为“have relevance to...”(与…有关)。这句话适用于正式场合，表示对方所言与议题并无关系。开头语由于是 I'm not sure 而不是 I don't think，因此可避免直接对峙的场面。不过这句话易造成不是对就是错的局面，因此如果对方辩得有理，自己会有全盘皆输的危险。
● 暂不回答
1. I can't really recall; I'll have to get back to you on that.
2. I can't quite remember; I'll need to do a little checking and get back to you.
3. I can't fully remember; I'll have to check up on it.
4. I can't recall all the facts; I'll have to get back to you.
Recall 是“想起”;get back to someone on something 的意思是“下次再和某人谈某事”。这个句型适用于想避而不答、以免不慎的回答落人口实之时。它能让对方不再把矛头指向你，使你有机会脱身，找时间准备数据。
● 询问意见
1. Would anyone like to add anything to (what I've said)?
2. Would anyone care to comment?
3. Would anyone like to give their ideas on this?
4. Would anyone care to add their thoughts (to the discussion)?
这类句型是请他人发表意见，来补充自己的看法。由于用的是 add(补充)而非 comment(批评)，暗示请发言者站在自己的角度，再作补充，而非给予大家较大的空间，任由批评。这也是add一词所藏的玄机。
● More 邀请发表意见
在会议桌上，身为主持会议者，通常都需要主动且积极地征询各路英雄的想法及提案;在集思广益下决定出最适当的方案。
适合对个人的邀请
What are your views on...?
What are your feelings about...?
What are your feelings on this?
What do you think about...?
What's your opinion about that?
适合对全体的邀请
Any reaction to that?
Has anybody any strong feelings about/ views on that?
What's the general view on/ feeling about that?
Has anybody any comments to make?
重点提示
A. 座前有桌子时，把手放在桌下是不礼貌的。
小时候长辈教训的“站有站相，坐有坐相”，不无道理。挺胸而坐不但有精神，也是尊重他人的表现。瘫坐在椅子上，会让对方觉得不正式、缺乏诚意，甚至不尊重。如果您是坐在桌前，就将手肘轻放在桌上，让人看到，以表示无所隐藏;此时，手掌可交握，或手指相碰，不慌不乱，这种姿态代表专注与尊重。
B. 说话时，不自觉地摸鼻子，表示对对方有所保留，不愿坦诚。
如果对方有摸鼻子的习惯，或不经意地触摸脸部，从潜意识的观点来看，这表示对方正筑一道墙，隐藏真心，不赞同你的意见。而搔头，除了表示头皮痒，还有不懂的含意。此时，不妨轻描淡写地把话再说一次，避免直接问对方是否不懂。
C. 如何利用姿势强调说话的语气?
过去生意人所采取最强势的身体姿态，即是将双手搁在腰际，一副随时要拔枪的样子;除此之外，双腿还要分立，相隔一尺半。不过时代变了，现在所强调的是合作与协调，新的强势姿势是用手握住另一只手，将手靠在身体一侧，这表示坦诚、弹性。此外，利用姿势可以强调说话的语气，如双腿分立，右脚微微向前，强调重点时前倾;而放松时则可后倾将重心放在左脚。
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