以下是小编整理的初中英语运动健康范文，本文共13篇，欢迎阅读与收藏。
篇1：我运动我健康初中英语作文
I think it's improtant to keep a healthy lift style.But how to do it,here are some useful suggestions.First you must have a positive attitude.If you do it ,you could do everything that you want.Second,it's necessary to do sports every day.It can keep a good fit and make your body stronger.Also you have to sleep early and get up early,which can make you not to feel tired at all.The most imprtant thing is to have a healthy deit.Eat more vagetables and fluits.So you have to eat less junk food and even rich food.If you do the rules as much as possible,i do think your lift is very healty.
篇2：初中英语作文运动
Speaking of my favorite sports, of course, I play badminton.
On a sunny morning, my cousin asked me to go down to play badminton, and my mother and I hurried to the downstairs with the shuttlecock. There are many people playing badminton downstairs. We found a wide open space, and I was fully prepared for my cousin. So the heated “home game” began. The mother shouted, “start!” My cousin and I have been engaged in this intense “family war”. First the cousin serves, he sends a high ball, mother suddenly say: “quick back, quick retreat!” When I heard the cry, I backed away quickly, and I hit a ball with the ball. My cousin didn't notice, so the ball landed on his field, and I won the ball. The older brother sat down on the rock with his head bowed, as if thinking, I must bring the next game back.
The second inning started, my brother served, I turned the ball over, my cousin didn't catch it, and missed another goal. “I won again! I shouted happily.
In the next inning, my brother was glued to the ball, and, two to one, I won.
Through this ”family war,“ I learned to be both committed and undefeated.
篇3：初中英语作文运动
I talk about sports but sound like: swimming, running, playing football... I love for these movements will just show it in school, because in the home, mother tube me this tube that all day, call a person can't go out to play, I want to warn those that will only at home reading books, actually in the movement can find I didn't feel at home, that is - happy, nerds and parents listen up, you must be don't know in the play can let the children happy, that you are wrong, happiness is unparalleled in play, if you don't believe it, then I can let you convince some examples: then I'll tell you a little I play football with friends.
Remember once, some friend and I went to a classmate's birthday, the students decided to an exciting football match, I and she, latent stem, Chen Shu a set, the enemy's team is very strong, we sent the tallest she when the goalkeeper, but I am a striker, Chen Shu is center, latent stem defender, the other is on Chen, Zhang Lihang, Jiang Heng Jiang Heng forward, Chen in the center, Zhang Lihang goalkeeper and defender, we began to football war, both sides neck and neck. Appeared, Jiang Heng kick football to us by the door, I want to save more, the ball bounce off by me, ah, outside of the ball and the ball, this is the shadow of the ball, another a shot at the goal, the goalkeeper were slow to move, it turned out that he look for, ”the ball into the!
“Cried, I depressed to see the bounce off of the” ball “by me, ah, that which is the ball, and clear are the shoe, I looked at the Jiang Heng feet again, fell on the ground laughing, you see I was so funny, have to laugh, we smile, play, sometimes also embrace each other together.
Nerds, parents, you know why adult books say that children can learn to be happy in games.
篇4：初中英语作文关于运动
A few months ago, I didn't even like sports and even hated gym class. Every time, when the teacher let us to do sports, I have pushed from pillar to post, push-ups, in particular, for me it is harder than my life, what's more, sports teacher asked us to 12 girls, and after finish to do 50 squats, teacher but also our usual than running, than the frog jump... Every time than I would have been my friends laugh, because my sports is too poor, I almost every competition is the last name, they even said: ”GuanHuiYin, you what all good, only running is the worst in our class, try hard!“ And every time the people who play with me say, ”guan huiyin, it's good to play against you, you are the bottom of the game, come on!“ I was sorry to hear the irony of their laughter, but I was very sad, despite their encouragement.
From that day on, I exercise every day to do 10 pushups, 25 squat, had a holiday, now I should exercise more, I made a motion plan: rose up in the morning to morning run downstairs 30 minutes a day, at noon to do 20 push-ups, 50 squats, evening go out for a walk, run
I believe that after a summer of training sports scores a will by leaps and bounds, and I want to later I never heard the laughter of irony, but cry for me, for I come on, cheer for me. Let's cheer for me!
篇5：初中英语作文关于运动
The most important thing in our body is health, and health is closely related to sports, more exercise, stronger body, good body and mind. So, I like sports. My favorite sport is running, which is the simplest and most productive sport in sports. I like jogging, because I don't want to miss, there are many beautiful scenery along the way, there are people and things that can touch people's curiosity. If I go jogging, I can make a good memory of them, and I won't miss them. Every morning, when the sun rises, when leaves floated falls from the trees and seam when sunlight through the leaves of that a moment, I love jogging, the gift of nature, enjoying sports unlimited happiness. I love jogging when the leaves are no longer drifting, and when the leaves are all over the ground. As he watched the sun leave the orange arc, he looked at the green, idyllic scenery. In gym class, I love jogging. Because I want to run in the back, looking at the back of my classmates, I want to leave them in my eyes, in my heart, also in my memories. I don't want to miss such a wonderful memory.
This year is the year of the Olympic Games. It is a symbol of sports. I love running and I love sports, because he is the symbol of our health and the true association of our souls. I hope everyone has a favorite sport.
篇6：初中英语作文健康
Which is more important, health or wealth? When given this question, different people have varied answers.
Some insist that health plays a more important role in our life, while others see more advantages arising from wealth.
The first group of people quote the old saying ”Health is above wealth" to prove their idea.
They argue that, on the one hand, a strong person can do almost anything as long as he/she tries hard.
On the other hand, however, rich people will not be able to enjoy the wealth if their days are numbered.
In contrast, the advocates of wealth have such arguments as follows.
For one thing, wealthy people will be able to buy more healthful foods.
For another, they can enjoy better facilities to improve their health.
Take my neighbor, Lao Wang, as an example.
He had a heart attack and is in hospital.
However, he cannot afford the expensive operation, which costs as much as 100,000 yuan.
Therefore, he has to lie in bed hopelessly.
If he were a rich man, his life could be saved.
As far as I am concerned, both health and wealth are important to our life.
We should try to strike a balance between them and gain wealth with a healthy body.
篇7：初中英语作文健康
The Importance of Health
Health is one of the most popular topics in our life.
In my understanding, health means not only physical fitness, but mental well-being as well, and its importance can never be overestimated, whoever and wherever you are.
A man with perfect health is always energetic and confident, harboring endless dreams, because he is less likely to be discouraged by diseases and pains, and then can be fully devoted to whatever they pursue.
Moreover, a good health is a guarantee of great achievements, for a glorious cause always demands sustained effort and long-term devotion.
However, if a person has lost his health, whether physically or mentally, chances are that he will be anxious and depressed, not to mention of aiming high or climbing along the career ladder.
From the analysis above, we can draw a safe conclusion that health always comes first in our life, and health is the precondition of a happy and successful life.
篇8：初中英语作文 健康
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢?
首先，要积极。一个积极的人生态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。
篇9：运动健康作文
从小我就体弱多病，经常进出医院，甚至连幼稚园都没有办法上课。药物愈加愈多，但是我的身体没有因为这样而愈来愈好，反而抵抗力变差。最后，妈妈开始带我去运动。
一开始，全家人在假日时会去爬山。每次爬山时都让我气喘如牛，无法爬到顶端。但是妈妈总是拉着我的手，帮我加油打气。慢慢地，我可以爬到山顶了。在山上可以眺望如世外桃源的故乡，让我心旷神怡。
再来妈妈又帮我报名暑假网球营学打网球，起初，我打不到球，都在捡球；渐渐地，我可以打到球也爱上了它。但是暑假一下子就过去了，我的网球营也结束了。身体没有因为这样而好转。
最后，妈妈因为听了别人的建议才带我去游泳。起初，我很怕水，但在教练细心与耐心的教导下，我渐渐的学会了仰式；接着教练又教我自由式、蛙式及蝶式。经过一年的长期抗战，我终于学会四个泳式，让我感到非常开心。学会游泳之后，教练带我去游泳比赛，之后我下定决心，一定要得到很好的名次。每当假日做完功课时，我都吵着要妈妈带我去游泳，在游泳训练的过程中，我的速度愈来愈快。比赛的日子终于来了，我的心扑通扑通的愈跳愈快，心里非常地紧张。在比赛的过程中我使用全身的力气向前游，游泳比赛的成绩终于公布了，虽然没有得到很好的名次，但是我的心情还是很开心的，因为我努力地完成任务，真是一个既紧张又刺激的比赛。
我克服很多困难和恐惧，真是皇天不负苦心人啊！我的身体也因为这样而渐渐好转。我找到了最适合的运动，我爱运动，我会持之以恒地继续运动之旅。
【关于运动健康作文汇编8篇】
篇10：健康运动倡议书
随着生活节奏的加快与生存压力的增大，竞争日趋激烈，人们的心理压力日渐加重，越来越多的人处于亚健康的状态。为进一步倡导全民树立积极、阳光、健康、向上的生活方式，愉悦身心，远离亚健康，10月24日，由潍坊市体育总局、潍坊市体育总会主办，潍坊市羽毛球协会承办，潍坊总部基地协办的“羽毛球超级联赛”即将全城启动。
在此，我们向广大市民发出“全民健身运动”的倡议：
1、倡导健康新理念，形成良好的运动风尚。
树立“关注健康，珍爱生命，善待身体，快乐工作”的观念，强化“我运动、我健康、我幸福”的意识，形成自觉锻炼、主动运动、追求健康的良好风尚。
2、选择正确的运动方式，培养良好的.健身习惯。
坚持“因人而宜、适时适度”的原则，选择适合自身特点和兴趣爱好的运动，例如：慢跑、快走、广播操、太极拳、健身操、篮球、乒乓球、羽毛球等。
3、学习运动新知识，掌握健身好方法。
树立科学健身意识，主动学习健身知识，认真制定长期的健身计划;循序渐进，选择适宜运动，讲究方法，避免运动疲劳;注意增加营养，保持充足体力，提高防病能力，远离亚健康;提倡以户外健身为主的运动项目。
让我们积极的运动起来，从我做起，从现在做起，以健康的体魄、饱满的热情、乐观的心态和进取的精神，积极投入到全民健身运动中来吧!
篇11：健康运动倡议书
生命在于运动，幸福源于健康。全员健身活动是促进健康发展的基本途径，为了进一步增强员工的全员健身意识，倡导积极、阳光、健康、向上的生活方式，缓解员工工作压力，提高工作效率，增强职业幸福感，愉悦身心，远离亚健康，我们向广大员工发出如下倡议：
一、倡导健康新理念，形成健身好风尚。有了健康的体质，才能幸福地生活;有了健康的体质，才能精心地工作;有了健康的体质，才能更好地创造未来。让我们唱响“全民健身”主旋律，倡导“关注健康，珍爱生命，善待身体，快乐工作”的观念，树立“每天健身一小时，健康工作每一天，幸福生活一辈子”的理念，强化“我锻炼、我健康、我幸福”的意识，形成自觉锻炼、主动健身、追求健康的良好风尚。
二、选择锻炼新方式，培养健身好习惯。坚持“因人而宜、适时适度”的原则，选择适合自身特点和兴趣爱好的慢跑、快走、广播操、跳绳、篮球、羽毛球、毽子、拔河等健身活动。过江龙兄弟姐妹坚持每天1小时体育活动时间，做到工作、健体两不误;用检讨的身心做健康的事业，不断提高我们的生活质量。
三、学习运动新知识，掌握健身好方法。要树立科学健身意识，主动学习健身知识，认真制定长期的健身计划;要循序渐进，选择适宜运动，讲究方法，避免运动疲劳;要注意增加营养，保持充足体力，提高防病能力，远离亚健康;要提倡以户外健身为主的有氧运动，到空气清新、阳光充足的地方参加健身活动。
兄弟姐妹们，让我们积极行动起来，从我做起，从现在做起，以健康的体魄、饱满的热情、乐观的心态和进取的精神，积极投入到全员健身运动中来，促进员工与企业共同发展:我们的口号，努力每天一天，享受每一天。
篇12：运动健康作文
有句话说得好“生命在于运动”没错，你瞧，无论是六七十岁的老者，还是我们这些活泼可爱的祖国的花朵，大家都在坚持运动，并体验运动带来的快乐。
我是一个不太善长体育运动的小男孩。平时除了参加学校的体育活动外，业余时间很少锻炼，而是喜欢静静地坐在书桌前品味我的那些书。由于缺乏运动，有时就会闹病。为了增强体质，我在妈妈的带领下开始了运动。
记得一个周末的清晨，我和妈妈到小区的空地上打乒羽球。我和妈妈各自选好位置，开始了运动之旅。轮到我发球了，我用拍子使劲把球打过去，只见妈妈身手敏捷，轻轻一拍球又向我飞了过来。我身子向前一倾，可球还是不听话地落在了地上。就这样，几个回合下来，我已经累得气喘吁吁、大汗淋淋。可妈妈依然跟没事人似的。我有点不想打了，妈妈似乎看出了我的心思。开始鼓励我，努力没有白费，通过练习我终于能够挥洒自如地接住飞过来的球。妈妈冲我竖起了大拇指，我的脸上也露出了甜甜的微笑。通过这件事让我开始喜欢体育运动了。接下来我又练习了跳绳，从最初的不能连续跳到现在可以不间断的跳。
我认为，运动不仅让我强身健体，更多的磨炼了我的意志。同时还让我收获了喜悦。我想说：“运动使我健康，运动使我快乐。”大家快快行动起来加入到体育运动中来吧！
篇13：运动健康作文
小时候的我，并不喜欢运动，在我认为“世界上最痛苦的十件事中，运动应排行榜首”。我由于长期不运动，所以长得很胖，而且经常生病，体育有时也会不达标，为此我十分苦恼。
直到那一次，我偶尔从电视上了解到运动的好处——可以强身健体，可以减肥，还可以……一听运动有这么多好处，一向不爱运动的我，心竟开始动摇了。要不就试一试？我心里这样想着。于是第二天早晨，我破天荒地起了个早，穿上球衣，系好鞋带，带上毛巾和水壶出发了，充满信心的出发了。
我来到广场上，呵，来锻炼的人还真多。我绕着广场跑，可是才跑了一圈，就已气喘吁吁了，我顿时信心大减，没办法我只好坐下来休息一下。我大口大口的喘着粗气，还不停地用毛巾擦着从头上滚下来的“金豆豆”，把水壶里的水“咕噜噜”的往身体里灌。“不行了，太累了，我可受不了了。唉 早知道这么累我就不出来了，害得我连个懒觉都没睡，后悔啊 ”我自言自语道，“不过，现在后悔还来的及。”我拿起东西正准备回家，忽然望见一个胖乎乎的小女孩（大概有6 、7岁），正不知累的绕着广场赶快的跑着，尽管时不时会有几颗“金豆豆”从她的脸上流下来，但她仍在不停地跑着，她的小脸变的通红，有些头发也掉了下来，但是她仍然绕广场一圈一圈的跑着。我的心被她所振撼了，我一边吃惊的望着她，一边数着她所跑的圈数。天哪 5圈（前面可能还有几圈没数），这时她好像发现了我，停了下来，问道： “姐姐，你在干什么呀？你怎么不跑呀？” “我……我，刚才跑的太多了，累了，想休息一下，休息完就跑。”我结结巴巴的说。“那你休息好了，我俩一起跑，好不好呀！”“嗯，好吧！不过……，你要跑慢一点，因为我…”“行，没问题，你现在休息完了吗？”她天真的问。“恩，休息完了。”“我们现在就去跑，好吗？”“好——，走吧！”于是，我便放下东西，又绕着广场跑了起来。虽说，我还是跑了一圈就累了，但我仍坚持多跑了很多。虽说今天很累，但我仍然很开心。从此以后，每天早上我都会和她约好明天一起去锻炼。并且还比赛谁跑的多，谁跑快。如果是阴雨天，我们就会在家里锻炼，等晴天再出去一决高低。
渐渐地，每天早上出去运动已成为我生活中必不可缺少的一部分。而且，我的体重也减去了很多，抵抗力也变强了。体育测试也全部变成“优”了。现在每到运动会，同学们还让我参加长跑呢！并且我全都取得了不错的成绩。
是运动使我健康，是运动使我快乐。我要大声呼喊：“我运动，我快乐！”
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